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Healthy Food

9 Veg Minestrone

This is a great way to eat all those vegetables we should be having every day.

INGREADIENT

    • 3 bacon rashers
    • 2 onions
    • 2 garlic cloves
    • 2 carrots
    • 2 potato
    • 2 parsnips
    • 1 cup pumpkin
    • 2 zucchinis
    • 2 tomato
    • 1 cup fresh beans
    • 4 cups Massel* Beef Style Liquid Stock
    • 2 cups water
    • 2 tbs oil

Direction

    1. Dice the vegetables and bacon to approximately the same size.
    2. Heat two tablespoons of oil in a deep stockpot.
    3. Add the onion, bacon and crushed garlic and stir for two minutes.
    4. Add the carrot, potato, pumpkin and parsnip. Continue to stir for a few more minutes.
    5. Add the beef stock and simmer for 10 minutes.
    6. Add the zucchini, tomato, beans and water, and simmer until all vegetables are tender.
    7. Add more water if necessary.