INGREADIENT

• 3 cups brown rice cooked
• 6 spring onions sliced
• 1 red capsicum finely diced
• 1/2 cup currants
• 2 tbs sunflower seeds
• 2 tbs pepitas
• 1/4 cup sunflower oil
• 4 tbs soy sauce
• 2 tbs lemon juice fresh
• 1 garlic clove crushed

Direction

1. Place the rice, sliced spring onions, diced capsicum, currants and seeds In a large salad bowl, then toss to mix.
2. Brown Rice Salad
3. In a screw-top jar, add the sunflower oil, soy sauce, lemon juice and garlic.
4. Brown Rice Salad
5. Shake well to mix and then pour over the salad, stirring to coat all ingredients.