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Dinner

Brown rice salad with yoghurt dill dressing

Keep things light this summer with this delicious brown rice salad. It’s packed full of chopped vegetables and chicken, with the added crunch of almonds and a dill-spiked yoghurt dressing. It’s perfect as a side dish, or as the main event!

INGREADIENT

    • 1 cup brown basmati rice
    • 1 Lebanese cucumber deseeded diced
    • 1 stick celery diced
    • 2 spring onions finely sliced
    • 1 1/2 cups cooked chicken chopped
    • 2 tbs currants
    • 1/2 cup almonds roughly chopped toasted
    • 2 cups water

    Dressing

    • 1 cup plain yoghurt
    • 1/4 cup extra virgin olive oil
    • 2 tbs red wine vinegar
    • 1 garlic clove grated small
    • 1/3 cup fresh dill chopped
    • 2 tbs fresh mint chopped

Direction

    1. Place rice in a saucepan with 2 cups of water. Bring to the boil, reduce heat and simmer, covered, for 12-15 minutes until all of the water has been absorbed. Turn off the heat and leave to rest for 10 minutes.
    2. Combine all ingredients for dressing in a large bowl. Add warm rice and stir well. Allow to cool completely. Just prior to serving, stir through chopped vegetables, chicken, currants and almonds. Garnish with a drizzle of yoghurt and some dill sprigs.