Quick And Easy
Kid-Friendly Salmon and Sweet Potato Patties
These family favourites developed by nutritionist, Susie Burrell, are packed full of the good stuff, and are perfect for after-school snacks, lunch boxes and dinners - even the fussiest kids will love them.
INGREADIENT
- 2 cups sweet potato chopped
- 1 cup frozen peas
- 1 can salmon drained large
- 2 cups breadcrumbs
- 4 eggs lightly beaten
- 2 spring onions thinly sliced
- 1 tbs olive oil
Direction
- Boil, steam or microwave sweet potato and peas, separately, until tender. Drain and mash the sweet potato until smooth, then mix in peas.
- Add salmon, 1/3 cup breadcrumbs, egg and spring onions to the sweet potato mixture and stir to combine.
- Place remaining breadcrumbs on a plate.
- Shape 1/3 cup salmon mixture into a 2cm-thick patty. Roll in breadcrumbs to coat. Repeat with remaining mixture.
- Heat the oil in a large non-stick frying pan over a medium heat.
- Cook patties, in batches, for 2-3 minutes each or until golden.
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