Healthy Food
Kid-Friendly Turkey Balls
Need some healthy dinner inspiration the kids will actually eat? Susie Burrell is a mum and nutritionist, and knows these savoury morsels taste so good, they'll be begging for seconds.
INGREADIENT
- 500 g turkey mince
- 1 onion medium finely diced
- 1 zucchini grated
- 1 carrot grated
- 1 cup panko breadcrumbs
- 2 eggs beaten
- 1/2 cup fresh mixed herbs
- 1 cup reduced-fat cheese grated
- 1 tbs olive oil
- 2 cups wholemeal pasta shapes
- 250 ml tomato pasta sauce
- 420 g canned tomatoes
- 1 tbs olive oil
- 4 garlic cloves
Direction
- Mix onion, turkey, carrot and zucchini. Combine with egg, panko, cheese and herbs. Roll into small balls.
- Add olive oil to frypan over medium heat and cook for 5-7 minutes until cooked through. Meanwhile, simmer tomatoes in small amount of olive oil, with garlic and pasta sauce.
- Bring pan of water to the boil, cook pasta and drain.
- Serve with pasta, once the sauce has reduced with turkey balls.
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