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Healthy Food

No-Bake Carrot Cake Bliss Balls

These ridiculously easy vegetarian, vegan and gluten-free raw bliss balls require zero cooking and are perfect for an afternoon snack. They are simple to make, refined sugar-free and taste just like carrot cake!

INGREADIENT

    • 3/4 cup oat flour
    • 3/4 cup cashew nuts
    • 3/4 cup walnuts
    • 3/4 cup almonds
    • 3/4 cup desiccated coconut
    • 1 tsp ginger powder
    • 1 tsp cinnamon
    • 6 medjool dates
    • 2 tbs coconut oil
    • 2 carrots, peeled and grated
    • A pinch of nutmeg
    • A pinch of salt

Direction

    1. Remove the stones from the medjool dates and soak them in warm water for around 30 - 40 mins.
    2. Place the desiccated coconut and nuts in a food processor with the ginger powder, flour, cinnamon, salt and nutmeg and blitz until the nuts are chopped into small pieces.
    3. Add coconut oil, medjool dates with with 1 tbs of the soaked date water to the nut mixture. Blend again on high speed until the ingredients start to stick together.
    4. Add the grated carrots and blitz until mixed well.
    5. Scoop a tsp of the mixture and roll into bite-sized balls.