Lunch
Prosciutto Egg Cups
Stretched for time? These prosciutto egg cups are super easy to prepare, low-carb and delicious!
INGREADIENT
- 1/2 tsp extra virgin olive oil
- 12 slices prosciutto thinly sliced
- 2 tomatoes thick slices
- 12 eggs large
- 1 cup cheese grated
- 1 pinch salt and pepper
- 2 tbs parsley finely chopped
Direction
- Preheat oven to 180C.
- Oil a 12 cup muffin pan, then ease a slice of prosciutto into each one, leaving 2cm above the pan edge. Ensure there are no holes where egg could seep through.
- Place a slice of tomato inside the prosciutto, then a spoonful of shredded cheese into each cup, then crack an egg into each on top of the cheese. Season with salt and pepper, and then sprinkle with chopped parsley.
- Bake for 13 to 15 minutes, or until the eggs are cooked as desired. Serve hot or cold.
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