INGREADIENT

• 2 zucchinis
• 250 g fresh strawberries hulled sliced washed
• 1 cos lettuce heart washed chilled in cold water
• 1 radicchio washed chilled in cold water
• 1 bunch fresh coriander washed chilled in cold water picked
• 1 bunch fresh mint washed chilled in cold water picked
• 1 red onion peeled finely sliced
• 1 radishes finely sliced
• 1 cup edamame beans shelled
• 2 avocados halved
• 4 tbs pickled ginger
• 4 tbs toasted black and white sesame seeds plus extra for serving

Direction

1. Prepare all ingredients as per ingredient list.
2. Zucchini noodle dressing: Make the dressing by placing all of the ingredients in a jar and shake vigorously.
3. Zoodles: For the zucchinis, use a julienne peeler or a spiraliser to make the zucchini noodles, if you don’t have either of these, yust peel off long strips of zucchini, stack them up and slice them length ways.
4. Pour the dressing over the zoodles and toss well, then leave to marinate for 10 minutes.
5. Drain the lettuce and the herbs, and wrap gently in paper towel to get rid of excess water.
6. Place sesame seeds onto a plate and press the avocado into them for a great effect.
7. Have 4 wide bowls ready to assemble your nourish bowls, starting with the dressed zucchini noodles, place ingredients artfully around each of the bowls making colourful little mounds.